LUMI vs ORGANIC MORNING SUPERGRAIN SMOOTHIE
Nutrition comparison per 100 g serving
Ad 468x60
LUMI wins in 6 out of 13 nutrient categories
LUMI: 6
vs
ORGANIC MORNING SUPERGRAIN SMOOTHIE: 5
(2 ties)
Overview
| Nutrient | LUMI | ORGANIC MORNING SUPERGRAIN SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 1,100 cal | 83 cal | |
| Protein | 40 g | 2.6 g | |
| Carbs | 240 g | 15.4 g | |
| Fat | 0 g | 1.3 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUMI | ORGANIC MORNING SUPERGRAIN SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 210 MG | 7.7 MG |
Minerals
| Mineral | LUMI | ORGANIC MORNING SUPERGRAIN SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,500 MG | 38 MG | |
| Iron, Fe | 3.6 MG | 0.5 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 38 MG | |
| Potassium, K | 0 MG | 173 MG | |
| Sodium, Na | 550 MG | 3 MG |