LUMACONI GIANT PASTA SHELLS ITALIAN MACARONI PRODUCT vs 27 RIGATONI PASTA
Nutrition comparison per 100 g serving
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27 RIGATONI PASTA wins in 7 out of 14 nutrient categories
LUMACONI GIANT PASTA SHELLS ITALIAN MACARONI PRODUCT: 3
vs
27 RIGATONI PASTA: 7
(4 ties)
Overview
| Nutrient | LUMACONI GIANT PASTA SHELLS ITALIAN MACARONI PRODUCT | 27 RIGATONI PASTA | Winner |
|---|---|---|---|
| Calories | 357 cal | 351 cal | |
| Protein | 14.3 g | 12.3 g | |
| Carbs | 71.4 g | 70.2 g | |
| Fat | 0.9 g | 1.8 g | |
| Fiber | 3.6 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUMACONI GIANT PASTA SHELLS ITALIAN MACARONI PRODUCT | 27 RIGATONI PASTA | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LUMACONI GIANT PASTA SHELLS ITALIAN MACARONI PRODUCT | 27 RIGATONI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 3.2 MG | |
| Potassium, K | 0 MG | 175 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |