LUIGI VITELLI vs TOMATO PUREE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
LUIGI VITELLI: 4
vs
TOMATO PUREE: 4
(3 ties)
Overview
| Nutrient | LUIGI VITELLI | TOMATO PUREE | Winner |
|---|---|---|---|
| Calories | 49 cal | 48 cal | |
| Protein | 3.3 g | 1.6 g | |
| Carbs | 9.8 g | 11.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUIGI VITELLI | TOMATO PUREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.8 MG | 0 MG |
Minerals
| Mineral | LUIGI VITELLI | TOMATO PUREE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.2 MG | 1.6 MG | |
| Potassium, K | 0 MG | 465 MG | |
| Sodium, Na | 33 MG | 32 MG |