LUDWIG'S vs DARK CHOCOLATES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
LUDWIG'S: 4
vs
DARK CHOCOLATES: 4
(2 ties)
Overview
| Nutrient | LUDWIG'S | DARK CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 550 cal | 579 cal | |
| Protein | 6.7 g | 7.0 g | |
| Carbs | 65 g | 47.4 g | |
| Fat | 28.3 g | 38.6 g | |
| Fiber | 3.3 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUDWIG'S | DARK CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LUDWIG'S | DARK CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 70 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 75 MG | 35 MG |