LUCKY SHAMROCK CUPCAKES vs MINI DONUTS
Nutrition comparison per 100 g serving
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LUCKY SHAMROCK CUPCAKES wins in 5 out of 11 nutrient categories
LUCKY SHAMROCK CUPCAKES: 5
vs
MINI DONUTS: 4
(2 ties)
Overview
| Nutrient | LUCKY SHAMROCK CUPCAKES | MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 404 cal | 424 cal | |
| Protein | 1.8 g | 4.4 g | |
| Carbs | 50.9 g | 57.6 g | |
| Fat | 22.8 g | 19.6 g | |
| Fiber | 1.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUCKY SHAMROCK CUPCAKES | MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LUCKY SHAMROCK CUPCAKES | MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 1.2 MG | |
| Potassium, K | 0 MG | 114 MG | |
| Sodium, Na | 158 MG | 478 MG |