LUCKY COUNTRY vs GUMMY WORMS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
LUCKY COUNTRY: 3
vs
GUMMY WORMS: 3
(3 ties)
Overview
| Nutrient | LUCKY COUNTRY | GUMMY WORMS | Winner |
|---|---|---|---|
| Calories | 325 cal | 300 cal | |
| Protein | 2.5 g | 5 g | |
| Carbs | 75 g | 75 g | Tie |
| Fat | 1.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LUCKY COUNTRY | GUMMY WORMS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 62 MG | 25 MG |