LUCKY COUNTRY vs MONSTER JAR
Nutrition comparison per 100 g serving
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LUCKY COUNTRY wins in 5 out of 11 nutrient categories
LUCKY COUNTRY: 5
vs
MONSTER JAR: 3
(3 ties)
Overview
| Nutrient | LUCKY COUNTRY | MONSTER JAR | Winner |
|---|---|---|---|
| Calories | 325 cal | 480 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 75 g | 124 g | |
| Fat | 2.5 g | 0 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUCKY COUNTRY | MONSTER JAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LUCKY COUNTRY | MONSTER JAR | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 75 MG | 220 MG |