Lucky Charms S'mores Breakfast Cereal Family Size vs Churros Cinnamon Toast Crunch Cereal
Nutrition comparison per 100 g serving
Ad 468x60
Churros Cinnamon Toast Crunch Cereal wins in 12 out of 22 nutrient categories
Lucky Charms S'mores Breakfast Cereal Family Size: 8
vs
Churros Cinnamon Toast Crunch Cereal: 12
(2 ties)
Overview
| Nutrient | Lucky Charms S'mores Breakfast Cereal Family Size | Churros Cinnamon Toast Crunch Cereal | Winner |
|---|---|---|---|
| Calories | 380.5 cal | 419 cal | |
| Protein | 5.6 g | 6.5 g | |
| Carbs | 85.3 g | 77.4 g | |
| Fat | 3.8 g | 9.7 g | |
| Fiber | 4.9 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Lucky Charms S'mores Breakfast Cereal Family Size | Churros Cinnamon Toast Crunch Cereal | Winner |
|---|---|---|---|
| Folate, total | 216 UG | 0 UG | |
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.5 MG | 1.4 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin A, RAE | 243 UG | 0 UG | |
| Vitamin B-12 | 3.2 UG | 4.8 UG | |
| Vitamin B-6 | 1.1 MG | 1.6 MG | |
| Vitamin C, total ascorbic acid | 16.2 MG | 19.4 MG | |
| Vitamin D (D2 + D3) | 10.8 UG | 0 UG |
Minerals
| Mineral | Lucky Charms S'mores Breakfast Cereal Family Size | Churros Cinnamon Toast Crunch Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 351.4 MG | 323 MG | |
| Iron, Fe | 9.7 MG | 14.5 MG | |
| Magnesium, Mg | 0 MG | 52 MG | |
| Phosphorus, P | 0 MG | 194 MG | |
| Potassium, K | 248.6 MG | 226 MG | |
| Sodium, Na | 481.1 MG | 581 MG | |
| Zinc, Zn | 8.1 MG | 12.1 MG |