Lucky Charms Minis Breakfast Cereal vs Quaker Chewy Granola Bars Peanut Butter Chocolate Chip .84z
Nutrition comparison per 100 g serving
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Lucky Charms Minis Breakfast Cereal wins in 16 out of 19 nutrient categories
Lucky Charms Minis Breakfast Cereal: 16
vs
Quaker Chewy Granola Bars Peanut Butter Chocolate Chip .84z: 2
(1 ties)
Overview
| Nutrient | Lucky Charms Minis Breakfast Cereal | Quaker Chewy Granola Bars Peanut Butter Chocolate Chip .84z | Winner |
|---|---|---|---|
| Calories | 375 cal | 417 cal | |
| Protein | 5.3 g | 12.5 g | |
| Carbs | 84.9 g | 70.8 g | |
| Fat | 4.0 g | 12.5 g | |
| Fiber | 6.3 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Lucky Charms Minis Breakfast Cereal | Quaker Chewy Granola Bars Peanut Butter Chocolate Chip .84z | Winner |
|---|---|---|---|
| Folate, total | 222 UG | 0 UG | |
| Niacin | 5.6 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 3.3 UG | 0 UG | |
| Vitamin B-6 | 1.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 16.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 11 UG | 0 UG |
Minerals
| Mineral | Lucky Charms Minis Breakfast Cereal | Quaker Chewy Granola Bars Peanut Butter Chocolate Chip .84z | Winner |
|---|---|---|---|
| Calcium, Ca | 361 MG | 0 MG | |
| Iron, Fe | 10 MG | 1.5 MG | |
| Potassium, K | 216 MG | 0 MG | |
| Sodium, Na | 593 MG | 375 MG | |
| Zinc, Zn | 8.3 MG | 0 MG |