LUCERNE vs WHITE CHEDDAR CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
LUCERNE wins in 4 out of 10 nutrient categories
LUCERNE: 4
vs
WHITE CHEDDAR CHEESE: 2
(4 ties)
Overview
| Nutrient | LUCERNE | WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 333 cal | 393 cal | |
| Protein | 14.3 g | 25 g | |
| Carbs | 9.5 g | 0 g | |
| Fat | 23.8 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUCERNE | WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LUCERNE | WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,190 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,238 MG | 643 MG |