LUCERNE vs ILCHESTER

Nutrition comparison per 100 g serving

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LUCERNE wins in 4 out of 10 nutrient categories

LUCERNE: 4 vs ILCHESTER: 3 (3 ties)

Overview

Nutrient	LUCERNE	ILCHESTER	Winner
Calories	333 cal	429 cal
Protein	14.3 g	25 g
Carbs	9.5 g	0 g
Fat	23.8 g	35.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LUCERNE	ILCHESTER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LUCERNE	ILCHESTER
Calcium, Ca	1,190 MG	714 MG
Iron, Fe	0 MG	1.3 MG
Sodium, Na	1,238 MG	714 MG

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