LUCERNE vs SHOPRITE

Nutrition comparison per 100 g serving

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SHOPRITE wins in 4 out of 10 nutrient categories

LUCERNE: 3 vs SHOPRITE: 4 (3 ties)

Overview

Nutrient	LUCERNE	SHOPRITE	Winner
Calories	106 cal	393 cal
Protein	9.9 g	25 g
Carbs	12.7 g	3.6 g
Fat	1.8 g	32.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LUCERNE	SHOPRITE	Winner
Vitamin C, total ascorbic acid	0.8 MG	0 MG

Mineral	LUCERNE	SHOPRITE	Winner
Calcium, Ca	70 MG	714 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	275 MG	643 MG

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