LUCERNE vs AMERICAN 2% MILK REDUCED FAT PASTEURIZED PREPARED CHEESE PRODUCT SINGLES
Nutrition comparison per 100 g serving
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AMERICAN 2% MILK REDUCED FAT PASTEURIZED PREPARED CHEESE PRODUCT SINGLES wins in 5 out of 11 nutrient categories
LUCERNE: 3
vs
AMERICAN 2% MILK REDUCED FAT PASTEURIZED PREPARED CHEESE PRODUCT SINGLES: 5
(3 ties)
Overview
| Nutrient | LUCERNE | AMERICAN 2% MILK REDUCED FAT PASTEURIZED PREPARED CHEESE PRODUCT SINGLES | Winner |
|---|---|---|---|
| Calories | 106 cal | 237 cal | |
| Protein | 9.9 g | 15.8 g | |
| Carbs | 12.7 g | 10.5 g | |
| Fat | 1.8 g | 13.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUCERNE | AMERICAN 2% MILK REDUCED FAT PASTEURIZED PREPARED CHEESE PRODUCT SINGLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | LUCERNE | AMERICAN 2% MILK REDUCED FAT PASTEURIZED PREPARED CHEESE PRODUCT SINGLES | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 1,053 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 368 MG | |
| Sodium, Na | 275 MG | 1,579 MG |