LUAU PUNCH vs 100% ORGANIC CRANBERRY JUICE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
LUAU PUNCH: 3
vs
100% ORGANIC CRANBERRY JUICE: 3
(6 ties)
Overview
| Nutrient | LUAU PUNCH | 100% ORGANIC CRANBERRY JUICE | Winner |
|---|---|---|---|
| Calories | 41 cal | 46 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10.6 g | 10.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LUAU PUNCH | 100% ORGANIC CRANBERRY JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LUAU PUNCH | 100% ORGANIC CRANBERRY JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 0.2 MG | |
| Potassium, K | 0 MG | 83 MG | |
| Sodium, Na | 4 MG | 4 MG | Tie |