LU vs SIGNATURE KITCHENS
Nutrition comparison per 100 g serving
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LU wins in 5 out of 10 nutrient categories
LU: 5
vs
SIGNATURE KITCHENS: 2
(3 ties)
Overview
| Nutrient | LU | SIGNATURE KITCHENS | Winner |
|---|---|---|---|
| Calories | 424 cal | 485 cal | |
| Protein | 9.1 g | 3.0 g | |
| Carbs | 72.7 g | 69.7 g | |
| Fat | 12.1 g | 21.2 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LU | SIGNATURE KITCHENS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LU | SIGNATURE KITCHENS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.2 MG | |
| Sodium, Na | 697 MG | 167 MG |