LU COOKIES DIGESTIVE 1X7.050 OZ vs NABISCO WHEAT THINS CRACKERS SUN DRIED TOMATO & BASIL 1X9 OZ
Nutrition comparison per 100 g serving
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NABISCO WHEAT THINS CRACKERS SUN DRIED TOMATO & BASIL 1X9 OZ wins in 7 out of 11 nutrient categories
LU COOKIES DIGESTIVE 1X7.050 OZ: 3
vs
NABISCO WHEAT THINS CRACKERS SUN DRIED TOMATO & BASIL 1X9 OZ: 7
(1 ties)
Overview
| Nutrient | LU COOKIES DIGESTIVE 1X7.050 OZ | NABISCO WHEAT THINS CRACKERS SUN DRIED TOMATO & BASIL 1X9 OZ | Winner |
|---|---|---|---|
| Calories | 520 cal | 467 cal | |
| Protein | 8 g | 6.7 g | |
| Carbs | 64 g | 70 g | |
| Fat | 24 g | 16.7 g | |
| Fiber | 4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LU COOKIES DIGESTIVE 1X7.050 OZ | NABISCO WHEAT THINS CRACKERS SUN DRIED TOMATO & BASIL 1X9 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.1 MG | 0 MG |
Minerals
| Mineral | LU COOKIES DIGESTIVE 1X7.050 OZ | NABISCO WHEAT THINS CRACKERS SUN DRIED TOMATO & BASIL 1X9 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 103 MG | |
| Iron, Fe | 1.8 MG | 3.0 MG | |
| Potassium, K | 200 MG | 330 MG | |
| Sodium, Na | 480 MG | 533 MG |