LOWFAT YOGURT WITH FRUIT MOUSSE vs PEACH FLAVORED JAPANESE STYLE YOGURT WITH ALOE VERA GEL PIECES
Nutrition comparison per 100 g serving
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PEACH FLAVORED JAPANESE STYLE YOGURT WITH ALOE VERA GEL PIECES wins in 5 out of 11 nutrient categories
LOWFAT YOGURT WITH FRUIT MOUSSE: 2
vs
PEACH FLAVORED JAPANESE STYLE YOGURT WITH ALOE VERA GEL PIECES: 5
(4 ties)
Overview
| Nutrient | LOWFAT YOGURT WITH FRUIT MOUSSE | PEACH FLAVORED JAPANESE STYLE YOGURT WITH ALOE VERA GEL PIECES | Winner |
|---|---|---|---|
| Calories | 100 cal | 88 cal | |
| Protein | 4.7 g | 3.5 g | |
| Carbs | 15.3 g | 13.5 g | |
| Fat | 1.3 g | 2.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOWFAT YOGURT WITH FRUIT MOUSSE | PEACH FLAVORED JAPANESE STYLE YOGURT WITH ALOE VERA GEL PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOWFAT YOGURT WITH FRUIT MOUSSE | PEACH FLAVORED JAPANESE STYLE YOGURT WITH ALOE VERA GEL PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 119 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 207 MG | |
| Sodium, Na | 47 MG | 53 MG |