LOWFAT YOGURT TUBES vs COFFEE BLENDED YOGHURT
Nutrition comparison per 100 g serving
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LOWFAT YOGURT TUBES wins in 5 out of 10 nutrient categories
LOWFAT YOGURT TUBES: 5
vs
COFFEE BLENDED YOGHURT: 2
(3 ties)
Overview
| Nutrient | LOWFAT YOGURT TUBES | COFFEE BLENDED YOGHURT | Winner |
|---|---|---|---|
| Calories | 94 cal | 118 cal | |
| Protein | 3.1 g | 5.5 g | |
| Carbs | 18.8 g | 13.4 g | |
| Fat | 0.8 g | 5.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOWFAT YOGURT TUBES | COFFEE BLENDED YOGHURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.8 MG | 0 MG |
Minerals
| Mineral | LOWFAT YOGURT TUBES | COFFEE BLENDED YOGHURT | Winner |
|---|---|---|---|
| Calcium, Ca | 234 MG | 157 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 62 MG | 59 MG |