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LOWFAT YOGURT TUBES vs ORIGINAL LOW FAT YOGURT

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories
LOWFAT YOGURT TUBES: 4 vs ORIGINAL LOW FAT YOGURT: 4 (3 ties)

Overview

Nutrient LOWFAT YOGURT TUBES ORIGINAL LOW FAT YOGURT Winner
Calories 94 cal 88 cal
Protein 4.1 g 3.5 g
Carbs 15.3 g 14.7 g
Fat 2.1 g 1.2 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Minerals

Mineral LOWFAT YOGURT TUBES ORIGINAL LOW FAT YOGURT Winner
Calcium, Ca 153 MG 118 MG
Iron, Fe 0 MG 0 MG Tie
Phosphorus, P 0 MG 88 MG
Potassium, K 206 MG 0 MG
Sodium, Na 65 MG 56 MG
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