LOWFAT YOGURT vs STRAWBERRY PLANT-BASED PROBIOTIC COCONUT DRINK
Nutrition comparison per 100 g serving
Ad 468x60
LOWFAT YOGURT wins in 6 out of 11 nutrient categories
LOWFAT YOGURT: 6
vs
STRAWBERRY PLANT-BASED PROBIOTIC COCONUT DRINK: 4
(1 ties)
Overview
| Nutrient | LOWFAT YOGURT | STRAWBERRY PLANT-BASED PROBIOTIC COCONUT DRINK | Winner |
|---|---|---|---|
| Calories | 112 cal | 59 cal | |
| Protein | 4.1 g | 3.4 g | |
| Carbs | 19.4 g | 4.2 g | |
| Fat | 2.1 g | 3.4 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOWFAT YOGURT | STRAWBERRY PLANT-BASED PROBIOTIC COCONUT DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | LOWFAT YOGURT | STRAWBERRY PLANT-BASED PROBIOTIC COCONUT DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 4 MG | |
| Iron, Fe | 0.4 MG | 0.2 MG | |
| Potassium, K | 0 MG | 30 MG | |
| Sodium, Na | 56 MG | 11 MG |