LOWFAT YOGURT vs BLUEBERRY BLENDED LOWFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY BLENDED LOWFAT YOGURT wins in 3 out of 14 nutrient categories
LOWFAT YOGURT: 2
vs
BLUEBERRY BLENDED LOWFAT YOGURT: 3
(9 ties)
Overview
| Nutrient | LOWFAT YOGURT | BLUEBERRY BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 94 cal | 94 cal | Tie |
| Protein | 2.9 g | 2.9 g | Tie |
| Carbs | 17.7 g | 17.7 g | Tie |
| Fat | 0.9 g | 0.9 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOWFAT YOGURT | BLUEBERRY BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Pantothenic acid | 0 MG | 0.2 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG |
Minerals
| Mineral | LOWFAT YOGURT | BLUEBERRY BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 294 MG | 294 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 176 MG | |
| Potassium, K | 153 MG | 147 MG | |
| Sodium, Na | 50 MG | 50 MG | Tie |