LOWFAT YOGURT vs WALLABY
Nutrition comparison per 100 g serving
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WALLABY wins in 5 out of 10 nutrient categories
LOWFAT YOGURT: 2
vs
WALLABY: 5
(3 ties)
Overview
| Nutrient | LOWFAT YOGURT | WALLABY | Winner |
|---|---|---|---|
| Calories | 100 cal | 82 cal | |
| Protein | 3.5 g | 4.1 g | |
| Carbs | 19.4 g | 13.5 g | |
| Fat | 0.6 g | 1.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOWFAT YOGURT | WALLABY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0.7 MG | Tie |
Minerals
| Mineral | LOWFAT YOGURT | WALLABY | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 147 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 82 MG | 44 MG |