LOWFAT YOGURT vs MOCHA COFFEE FLAVORED COFFEE HOUSE SELECTS LOWFAT YOGURT
Nutrition comparison per 100 g serving
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MOCHA COFFEE FLAVORED COFFEE HOUSE SELECTS LOWFAT YOGURT wins in 4 out of 11 nutrient categories
LOWFAT YOGURT: 3
vs
MOCHA COFFEE FLAVORED COFFEE HOUSE SELECTS LOWFAT YOGURT: 4
(4 ties)
Overview
| Nutrient | LOWFAT YOGURT | MOCHA COFFEE FLAVORED COFFEE HOUSE SELECTS LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 112 cal | 82 cal | |
| Protein | 2.9 g | 3.5 g | |
| Carbs | 22.9 g | 15.9 g | |
| Fat | 0.9 g | 0.6 g | |
| Fiber | 0.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOWFAT YOGURT | MOCHA COFFEE FLAVORED COFFEE HOUSE SELECTS LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOWFAT YOGURT | MOCHA COFFEE FLAVORED COFFEE HOUSE SELECTS LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 118 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 165 MG | 159 MG | |
| Sodium, Na | 79 MG | 56 MG |