LOWFAT YOGURT MOUSSE vs STRAWBERRY ICELANDIC YOGURT SKYR SMOOTHIE
Nutrition comparison per 100 g serving
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STRAWBERRY ICELANDIC YOGURT SKYR SMOOTHIE wins in 5 out of 12 nutrient categories
LOWFAT YOGURT MOUSSE: 4
vs
STRAWBERRY ICELANDIC YOGURT SKYR SMOOTHIE: 5
(3 ties)
Overview
| Nutrient | LOWFAT YOGURT MOUSSE | STRAWBERRY ICELANDIC YOGURT SKYR SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 124 cal | 44 cal | |
| Protein | 4.4 g | 7.1 g | |
| Carbs | 22.1 g | 4.0 g | |
| Fat | 2.2 g | 0 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOWFAT YOGURT MOUSSE | STRAWBERRY ICELANDIC YOGURT SKYR SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOWFAT YOGURT MOUSSE | STRAWBERRY ICELANDIC YOGURT SKYR SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 62 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 88 MG | 0 MG | |
| Potassium, K | 159 MG | 0 MG | |
| Sodium, Na | 66 MG | 27 MG |