LOWFAT YOGURT vs MULLER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
LOWFAT YOGURT: 4
vs
MULLER: 4
(3 ties)
Overview
| Nutrient | LOWFAT YOGURT | MULLER | Winner |
|---|---|---|---|
| Calories | 112 cal | 113 cal | |
| Protein | 3.5 g | 4 g | |
| Carbs | 21.8 g | 18.7 g | |
| Fat | 1.2 g | 2 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOWFAT YOGURT | MULLER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOWFAT YOGURT | MULLER | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 62 MG | 50 MG |