LOWFAT YOGURT vs LEMON CREAM PIE ORIGINAL LOW FAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
LEMON CREAM PIE ORIGINAL LOW FAT YOGURT wins in 5 out of 12 nutrient categories
LOWFAT YOGURT: 3
vs
LEMON CREAM PIE ORIGINAL LOW FAT YOGURT: 5
(4 ties)
Overview
| Nutrient | LOWFAT YOGURT | LEMON CREAM PIE ORIGINAL LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 112 cal | 94 cal | |
| Protein | 3.5 g | 2.9 g | |
| Carbs | 21.8 g | 20 g | |
| Fat | 1.2 g | 0.9 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOWFAT YOGURT | LEMON CREAM PIE ORIGINAL LOW FAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOWFAT YOGURT | LEMON CREAM PIE ORIGINAL LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 118 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 88 MG | |
| Potassium, K | 165 MG | 135 MG | |
| Sodium, Na | 62 MG | 50 MG |