LOWFAT SHERBET vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 6 out of 10 nutrient categories
LOWFAT SHERBET: 2
vs
ICE CREAM: 6
(2 ties)
Overview
| Nutrient | LOWFAT SHERBET | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 129 cal | 302 cal | |
| Protein | 1.2 g | 4.7 g | |
| Carbs | 29.4 g | 27.4 g | |
| Fat | 1.2 g | 18.9 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOWFAT SHERBET | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOWFAT SHERBET | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 75 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 29 MG | 61 MG |