LOWFAT MILK CHOCOLATE vs REDUCED FAT MILK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
LOWFAT MILK CHOCOLATE: 3
vs
REDUCED FAT MILK: 3
(4 ties)
Overview
| Nutrient | LOWFAT MILK CHOCOLATE | REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calories | 62 cal | 0 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 10 g | 5 g | |
| Fat | 1.0 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LOWFAT MILK CHOCOLATE | REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 125 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 117 MG | 117 MG | Tie |
| Sodium, Na | 92 MG | 54 MG |