LOWFAT MILK vs KROGER
Nutrition comparison per 100 g serving
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LOWFAT MILK wins in 6 out of 12 nutrient categories
LOWFAT MILK: 6
vs
KROGER: 4
(2 ties)
Overview
| Nutrient | LOWFAT MILK | KROGER | Winner |
|---|---|---|---|
| Calories | 45 cal | 75 cal | |
| Protein | 3.7 g | 3.3 g | |
| Carbs | 5.4 g | 13.3 g | |
| Fat | 1.0 g | 1.3 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOWFAT MILK | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | LOWFAT MILK | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 125 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 54 MG | 83 MG |