LOWFAT MILK vs GRADE A 1% LOWFAT MILK
Nutrition comparison per 100 g serving
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LOWFAT MILK wins in 6 out of 12 nutrient categories
LOWFAT MILK: 6
vs
GRADE A 1% LOWFAT MILK: 3
(3 ties)
Overview
| Nutrient | LOWFAT MILK | GRADE A 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Calories | 47 cal | 50 cal | |
| Protein | 3.4 g | 4.2 g | |
| Carbs | 0 g | 6.3 g | |
| Fat | 1.1 g | 1.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOWFAT MILK | GRADE A 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | LOWFAT MILK | GRADE A 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 178 MG | 146 MG | |
| Sodium, Na | 55 MG | 67 MG |