LOWFAT MILK vs MILK EVAPORATED
Nutrition comparison per 100 g serving
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MILK EVAPORATED wins in 4 out of 9 nutrient categories
LOWFAT MILK: 3
vs
MILK EVAPORATED: 4
(2 ties)
Overview
| Nutrient | LOWFAT MILK | MILK EVAPORATED | Winner |
|---|---|---|---|
| Calories | 46 cal | 133 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 0 g | 10 g | |
| Fat | 0 g | 8.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LOWFAT MILK | MILK EVAPORATED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Phosphorus, P | 0 MG | 200 MG | |
| Sodium, Na | 0 MG | 100 MG |