LOWFAT MILK vs CHOCOLATE LOW FAT MILK
Nutrition comparison per 100 g serving
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CHOCOLATE LOW FAT MILK wins in 3 out of 11 nutrient categories
LOWFAT MILK: 2
vs
CHOCOLATE LOW FAT MILK: 3
(6 ties)
Overview
| Nutrient | LOWFAT MILK | CHOCOLATE LOW FAT MILK | Winner |
|---|---|---|---|
| Calories | 42 cal | 83 cal | |
| Protein | 3.3 g | 4.2 g | |
| Carbs | 5 g | 14.2 g | |
| Fat | 1.0 g | 1.0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOWFAT MILK | CHOCOLATE LOW FAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOWFAT MILK | CHOCOLATE LOW FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 146 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 117 MG | 192 MG | |
| Sodium, Na | 52 MG | 100 MG |