LOWFAT MILK vs ORGANIC LOW FAT MILK
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC LOW FAT MILK wins in 5 out of 11 nutrient categories
LOWFAT MILK: 4
vs
ORGANIC LOW FAT MILK: 5
(2 ties)
Overview
| Nutrient | LOWFAT MILK | ORGANIC LOW FAT MILK | Winner |
|---|---|---|---|
| Calories | 58 cal | 54 cal | |
| Protein | 3.3 g | 4.6 g | |
| Carbs | 9.6 g | 6.3 g | |
| Fat | 0.8 g | 1.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOWFAT MILK | ORGANIC LOW FAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | LOWFAT MILK | ORGANIC LOW FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 167 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 88 MG | 67 MG |