LOWFAT MILK vs WHEY PROTEIN BEVERAGE DARK CHOCOLATE COCOA
Nutrition comparison per 100 g serving
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WHEY PROTEIN BEVERAGE DARK CHOCOLATE COCOA wins in 5 out of 10 nutrient categories
LOWFAT MILK: 4
vs
WHEY PROTEIN BEVERAGE DARK CHOCOLATE COCOA: 5
(1 ties)
Overview
| Nutrient | LOWFAT MILK | WHEY PROTEIN BEVERAGE DARK CHOCOLATE COCOA | Winner |
|---|---|---|---|
| Calories | 42 cal | 56 cal | |
| Protein | 3.3 g | 7.3 g | |
| Carbs | 4.6 g | 5.9 g | |
| Fat | 1.0 g | 0.3 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOWFAT MILK | WHEY PROTEIN BEVERAGE DARK CHOCOLATE COCOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0.3 MG |
Minerals
| Mineral | LOWFAT MILK | WHEY PROTEIN BEVERAGE DARK CHOCOLATE COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 113 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 50 MG | 101 MG |