LOWFAT ICE CREAM SANDWICHES vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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LOWFAT ICE CREAM SANDWICHES wins in 5 out of 10 nutrient categories
LOWFAT ICE CREAM SANDWICHES: 5
vs
PREMIUM ICE CREAM: 3
(2 ties)
Overview
| Nutrient | LOWFAT ICE CREAM SANDWICHES | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 224 cal | 227 cal | |
| Protein | 4.5 g | 3.0 g | |
| Carbs | 43.3 g | 28.8 g | |
| Fat | 4.5 g | 10.6 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOWFAT ICE CREAM SANDWICHES | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOWFAT ICE CREAM SANDWICHES | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 121 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 224 MG | 68 MG |