LOWFAT ICE CREAM SANDWICHES vs ICE POPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
LOWFAT ICE CREAM SANDWICHES: 4
vs
ICE POPS: 4
(2 ties)
Overview
| Nutrient | LOWFAT ICE CREAM SANDWICHES | ICE POPS | Winner |
|---|---|---|---|
| Calories | 224 cal | 77 cal | |
| Protein | 4.5 g | 0 g | |
| Carbs | 43.3 g | 19.2 g | |
| Fat | 4.5 g | 0 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOWFAT ICE CREAM SANDWICHES | ICE POPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 69.2 MG |
Minerals
| Mineral | LOWFAT ICE CREAM SANDWICHES | ICE POPS | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 224 MG | 0 MG |