LOWFAT ICE CREAM BARS vs GELATO
Nutrition comparison per 100 g serving
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LOWFAT ICE CREAM BARS wins in 5 out of 10 nutrient categories
LOWFAT ICE CREAM BARS: 5
vs
GELATO: 2
(3 ties)
Overview
| Nutrient | LOWFAT ICE CREAM BARS | GELATO | Winner |
|---|---|---|---|
| Calories | 143 cal | 136 cal | |
| Protein | 7.8 g | 4.2 g | |
| Carbs | 24.7 g | 19.5 g | |
| Fat | 2.0 g | 4.2 g | |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOWFAT ICE CREAM BARS | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOWFAT ICE CREAM BARS | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 127 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 91 MG | 55 MG |