LOWFAT GREEK YOGURT vs PLAIN 100% GRASS-FED DRINKABLE YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
PLAIN 100% GRASS-FED DRINKABLE YOGURT wins in 5 out of 10 nutrient categories
LOWFAT GREEK YOGURT: 3
vs
PLAIN 100% GRASS-FED DRINKABLE YOGURT: 5
(2 ties)
Overview
| Nutrient | LOWFAT GREEK YOGURT | PLAIN 100% GRASS-FED DRINKABLE YOGURT | Winner |
|---|---|---|---|
| Calories | 100 cal | 74 cal | |
| Protein | 7.3 g | 3.8 g | |
| Carbs | 14.7 g | 4.7 g | |
| Fat | 1.7 g | 4.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOWFAT GREEK YOGURT | PLAIN 100% GRASS-FED DRINKABLE YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | LOWFAT GREEK YOGURT | PLAIN 100% GRASS-FED DRINKABLE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 123 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Sodium, Na | 50 MG | 49 MG |