LOWFAT GREEK STRAINED YOGURT vs STRAWBERRIES FRUIT ON THE BOTTOM AUTHENTIC GREEK NONFAT YOGURT WITH 9 WHOLE GRAIN GRANOLA

Nutrition comparison per 100 g serving

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STRAWBERRIES FRUIT ON THE BOTTOM AUTHENTIC GREEK NONFAT YOGURT WITH 9 WHOLE GRAIN GRANOLA wins in 6 out of 10 nutrient categories

LOWFAT GREEK STRAINED YOGURT: 0 vs STRAWBERRIES FRUIT ON THE BOTTOM AUTHENTIC GREEK NONFAT YOGURT WITH 9 WHOLE GRAIN GRANOLA: 6 (4 ties)

Overview

Nutrient	LOWFAT GREEK STRAINED YOGURT	STRAWBERRIES FRUIT ON THE BOTTOM AUTHENTIC GREEK NONFAT YOGURT WITH 9 WHOLE GRAIN GRANOLA	Winner
Calories	127 cal	81 cal
Protein	8 g	8.1 g
Carbs	19.3 g	11.1 g
Fat	1.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LOWFAT GREEK STRAINED YOGURT	STRAWBERRIES FRUIT ON THE BOTTOM AUTHENTIC GREEK NONFAT YOGURT WITH 9 WHOLE GRAIN GRANOLA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LOWFAT GREEK STRAINED YOGURT	STRAWBERRIES FRUIT ON THE BOTTOM AUTHENTIC GREEK NONFAT YOGURT WITH 9 WHOLE GRAIN GRANOLA	Winner
Calcium, Ca	67 MG	81 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	27 MG	51 MG

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