LOWFAT GREEK STRAINED YOGURT vs BLACK CHERRY ORGANIC FRUIT ON THE BOTTOM GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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BLACK CHERRY ORGANIC FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 8 out of 11 nutrient categories

LOWFAT GREEK STRAINED YOGURT: 0 vs BLACK CHERRY ORGANIC FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 8 (3 ties)

Overview

Nutrient	LOWFAT GREEK STRAINED YOGURT	BLACK CHERRY ORGANIC FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calories	127 cal	87 cal
Protein	8 g	8.7 g
Carbs	19.3 g	12 g
Fat	1.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LOWFAT GREEK STRAINED YOGURT	BLACK CHERRY ORGANIC FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LOWFAT GREEK STRAINED YOGURT	BLACK CHERRY ORGANIC FRUIT ON THE BOTTOM GREEK NONFAT YOGURT
Calcium, Ca	67 MG	100 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	0 MG	107 MG
Sodium, Na	27 MG	30 MG

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