LOWFAT GREEK STRAINED YOGURT vs STRAWBERRY CHEESECAKE CRAVEABLES YOGURT SMOOTHIE
Nutrition comparison per 100 g serving
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LOWFAT GREEK STRAINED YOGURT wins in 6 out of 11 nutrient categories
LOWFAT GREEK STRAINED YOGURT: 6
vs
STRAWBERRY CHEESECAKE CRAVEABLES YOGURT SMOOTHIE: 3
(2 ties)
Overview
| Nutrient | LOWFAT GREEK STRAINED YOGURT | STRAWBERRY CHEESECAKE CRAVEABLES YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 67 cal | 71 cal | |
| Protein | 10 g | 2.5 g | |
| Carbs | 3.3 g | 11.6 g | |
| Fat | 2 g | 2.0 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOWFAT GREEK STRAINED YOGURT | STRAWBERRY CHEESECAKE CRAVEABLES YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | LOWFAT GREEK STRAINED YOGURT | STRAWBERRY CHEESECAKE CRAVEABLES YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 101 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 153 MG | 126 MG | |
| Sodium, Na | 33 MG | 43 MG |