LOWFAT GRADE A MILK vs 1 PERCENT LOWFAT MILK
Nutrition comparison per 100 g serving
Ad 468x60
LOWFAT GRADE A MILK wins in 5 out of 13 nutrient categories
LOWFAT GRADE A MILK: 5
vs
1 PERCENT LOWFAT MILK: 3
(5 ties)
Overview
| Nutrient | LOWFAT GRADE A MILK | 1 PERCENT LOWFAT MILK | Winner |
|---|---|---|---|
| Calories | 46 cal | 42 cal | |
| Protein | 3.8 g | 3.3 g | |
| Carbs | 5.4 g | 5 g | |
| Fat | 1.0 g | 1.0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOWFAT GRADE A MILK | 1 PERCENT LOWFAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | LOWFAT GRADE A MILK | 1 PERCENT LOWFAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 125 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 104 MG | 0 MG | |
| Potassium, K | 179 MG | 154 MG | |
| Sodium, Na | 54 MG | 48 MG |