LOWFAT FROZEN YOGURT vs PSST...
Nutrition comparison per 100 g serving
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LOWFAT FROZEN YOGURT wins in 5 out of 11 nutrient categories
LOWFAT FROZEN YOGURT: 5
vs
PSST...: 3
(3 ties)
Overview
| Nutrient | LOWFAT FROZEN YOGURT | PSST... | Winner |
|---|---|---|---|
| Calories | 156 cal | 169 cal | |
| Protein | 3.1 g | 3.4 g | |
| Carbs | 31.3 g | 32.2 g | |
| Fat | 3.1 g | 3.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOWFAT FROZEN YOGURT | PSST... | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOWFAT FROZEN YOGURT | PSST... | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 102 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 153 MG | |
| Sodium, Na | 102 MG | 68 MG |