LOWFAT BARS vs COOKIES & CREAM ICE CREAM
Nutrition comparison per 100 g serving
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LOWFAT BARS wins in 7 out of 11 nutrient categories
LOWFAT BARS: 7
vs
COOKIES & CREAM ICE CREAM: 2
(2 ties)
Overview
| Nutrient | LOWFAT BARS | COOKIES & CREAM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 147 cal | 221 cal | |
| Protein | 5.3 g | 3.5 g | |
| Carbs | 28 g | 29.1 g | |
| Fat | 1.3 g | 10.5 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOWFAT BARS | COOKIES & CREAM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOWFAT BARS | COOKIES & CREAM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 116 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 198 MG | |
| Sodium, Na | 127 MG | 105 MG |