LOWES FOODS vs MIXED FRUIT
Nutrition comparison per 100 g serving
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MIXED FRUIT wins in 8 out of 10 nutrient categories
LOWES FOODS: 0
vs
MIXED FRUIT: 8
(2 ties)
Overview
| Nutrient | LOWES FOODS | MIXED FRUIT | Winner |
|---|---|---|---|
| Calories | 78 cal | 40 cal | |
| Protein | 0 g | 0.5 g | |
| Carbs | 17.2 g | 11.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOWES FOODS | MIXED FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 21.2 MG |
Minerals
| Mineral | LOWES FOODS | MIXED FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 8 MG | 10 MG |