LOWES FOODS vs TACOMA BOYS
Nutrition comparison per 100 g serving
Ad 468x60
TACOMA BOYS wins in 7 out of 10 nutrient categories
LOWES FOODS: 1
vs
TACOMA BOYS: 7
(2 ties)
Overview
| Nutrient | LOWES FOODS | TACOMA BOYS | Winner |
|---|---|---|---|
| Calories | 300 cal | 83 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 30 g | 10 g | |
| Fat | 20 g | 3.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOWES FOODS | TACOMA BOYS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | LOWES FOODS | TACOMA BOYS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 1,267 MG | 450 MG |