LOWES FOODS vs SHELLS & CHEDDAR MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
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LOWES FOODS wins in 2 out of 10 nutrient categories
LOWES FOODS: 2
vs
SHELLS & CHEDDAR MACARONI & CHEESE DINNER: 1
(7 ties)
Overview
| Nutrient | LOWES FOODS | SHELLS & CHEDDAR MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 371 cal | 371 cal | Tie |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 70 g | 70 g | Tie |
| Fat | 4.3 g | 3.6 g | |
| Fiber | 2.9 g | 2.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOWES FOODS | SHELLS & CHEDDAR MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOWES FOODS | SHELLS & CHEDDAR MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 143 MG | Tie |
| Iron, Fe | 2.6 MG | 1.0 MG | |
| Sodium, Na | 1,029 MG | 714 MG |