LOWES FOODS vs MACARONI & WHITE CHEDDAR
Nutrition comparison per 100 g serving
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LOWES FOODS wins in 5 out of 10 nutrient categories
LOWES FOODS: 5
vs
MACARONI & WHITE CHEDDAR: 3
(2 ties)
Overview
| Nutrient | LOWES FOODS | MACARONI & WHITE CHEDDAR | Winner |
|---|---|---|---|
| Calories | 371 cal | 348 cal | |
| Protein | 14.3 g | 6.1 g | |
| Carbs | 70 g | 77.3 g | |
| Fat | 4.3 g | 1.5 g | |
| Fiber | 2.9 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOWES FOODS | MACARONI & WHITE CHEDDAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOWES FOODS | MACARONI & WHITE CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 61 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 1,029 MG | 667 MG |