LOWES FOODS vs THE PEANUT SHOP OF WILLIANSBURG
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
LOWES FOODS: 5
vs
THE PEANUT SHOP OF WILLIANSBURG: 5
(1 ties)
Overview
| Nutrient | LOWES FOODS | THE PEANUT SHOP OF WILLIANSBURG | Winner |
|---|---|---|---|
| Calories | 607 cal | 571 cal | |
| Protein | 21.4 g | 25 g | |
| Carbs | 17.9 g | 25 g | |
| Fat | 53.6 g | 46.4 g | |
| Fiber | 10.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOWES FOODS | THE PEANUT SHOP OF WILLIANSBURG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | LOWES FOODS | THE PEANUT SHOP OF WILLIANSBURG | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 71 MG | |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Potassium, K | 679 MG | 0 MG | |
| Sodium, Na | 357 MG | 411 MG |