LOWES FOODS vs ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
ICE CREAM wins in 4 out of 10 nutrient categories
LOWES FOODS: 3
vs
ICE CREAM: 4
(3 ties)
Overview
| Nutrient | LOWES FOODS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 239 cal | 183 cal | |
| Protein | 3.0 g | 3.3 g | |
| Carbs | 29.9 g | 30 g | |
| Fat | 11.9 g | 5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOWES FOODS | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | LOWES FOODS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 167 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 157 MG | 100 MG |